3min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

The Art of Loving Yourself First with Sheri Salata

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Power of the Heart

When we go into the self discovery place, we're trying to get to know our heart and soul. And so are they the same thing? That's interesting. I think they work in tandem. The brain has been so conditioned by our external world that when we actually come to this place it behooves us to not use the brain. It behooves us to really tap into the heart. But the soul doesn't speak to us through the brain because I feel like the soul knows that there's too much noise up there. Sherry: "I've got a slippery character"

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