We're All Getting Enough Protein

I eat 200 grams of protein a day, which I believe doctors say like 40 is enough. But then there's some Instagram influencer who's huge and I know they are on steroids. It's a vicious cycle. There's the jack get jack to love yourself and there's the try to fill the hole in your stomach with food. Just keep filling it. And that emotional hole, man, you can really shove a lot of Doritos in there. It just absorbs them like a pool filter. Oh my God. What? Americans aren't getting enough seafood in their diet. Now introducing chicken of the sea. Well, this is a disaster. Hold your horses or should I say