A Thorough Examination with Drs Chris and Xand cover image

S2. Bonus - Live at Hay

A Thorough Examination with Drs Chris and Xand

CHAPTER

How to Lose Weight With Ultra Processed Food

Chris stopped eating ultra processed food altogether. He also started to cook healthier food at home. The main thing that helped through this journey of just not wanting to eat ultra processed food anymore was that Chris stopped nagging me.

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