AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
Jack Kornfield & Yung Pueblo On: How To Meditate When You’re Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion
10% Happier with Dan Harris
Cultivating Peace and Strength through Meditation
In this chapter, they discuss the benefits of meditation in cultivating a peaceful heart, even in the face of difficult situations like illness and death. They highlight the power of mindfulness and compassion in facing life's challenges and emphasize the importance of connecting with what truly matters.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode