
A Hopeful Approach to Saving Relationships with Matthew Fray • X78
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Relationships - How to Choose Safety and Trust Over Being Right
Can we care that the people we love are currently dealing with something that sucks for them? And can we participate mindfully in trying to help them make that shift thing go away, rather than try to sell them on how much better the way we think and feel is compared to them? Ecause at the end of the dai made everything about me when my wife hurt. If i don't agree with those three ideas, i always chose my beliefs and my feelings over hers. It's like all people agree all the time. We love each other. We care. But every instance of disagreement, when we're not careful, can lead to habitually invalidating responses that will arode
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