ADHD Wise Squirrels for late-diagnosed adults with ADHD. cover image

WS58 Decades of Mindfulness & Mindset Research with Dr. Ellen J. Langer.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

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Language, Labels, and Self-Perception

This chapter examines the profound impact of language and societal labels on self-perception and mental health, especially for individuals with ADHD. It highlights how negative feedback and rigid identities can hinder personal growth, emphasizing the importance of embracing individuality and seeking accommodations. The discussion advocates for mindfulness as a means to enhance focus and navigate the complexities of ADHD, challenging traditional perceptions of distraction and learning in educational environments.

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