3min chapter

You Turn Podcast w/ Ashley Stahl cover image

[MINDSET] EP. 301 How To Manage Stress without Self Sabotage With Dr. Sanam Shamtobi

You Turn Podcast w/ Ashley Stahl

CHAPTER

How to Fight Without Ruining Something

How do we fight more cleanly? More effectively, more productively on this note of regulation as a whole. Part of it is taking the time to be really clear about what you're feeling disconnected from. So I've learned that just because what I want to say feels fair to me, it doesn't mean that it deserves space in the argument. You are 100% responsible for how you behave. Even if it's merited, even if your partner is like, I don't want to go to these extremes,. If your partner is abusive, I'm not saying you have to sit there and be kind and compassionate to them because that's who you want to be. Be clear about

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