AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Well-Nourished Life: Tips for Mindful Eating and Living with Andrea Lieberstein
The One You Feed
Introduction
Learn important tips on setting goals and maintaining consistency in making positive changes in life in this chapter. Discover how to include desired foods without feeling guilty and the impact of our thoughts and actions in shaping our lives.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode