Is Therapy Bad for You? with Abigail Shrier
Conversations With Coleman
Exploring the Power of Exposure Therapy and Overcoming Anxiety
Exploring the power of exposure therapy through personal anecdotes, highlighting its effectiveness in addressing specific phobias and various anxiety-provoking scenarios like ordering from a menu or going on a first date.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
