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602. Peptides Meet Plants: Smarter, Needle-Free Healing for a Toxic World w/ Kyal Van Der Leest

The Life Stylist

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Understanding Gut Health: The Interplay of Pre, Pro, and Postbiotics

This chapter explores the vital components of gut health including prebiotics, probiotics, and postbiotics, examining their interactions within the microbiome. The discussion highlights the importance of probiotic survivability, the unique properties of spore-based supplements, and the role of acromansia in promoting metabolic health.

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