The chapter explores a study showing a lower risk of prostate cancer in men who ejaculated frequently, emphasizing the link between sexual health and overall well-being. It delves into the potential health benefits of orgasms for both men and women, discusses techniques for improving sexual experiences, the commonality of erectile dysfunction, and the importance of addressing underlying health issues. The conversation with Dr. Reena focuses on empowering listeners to prioritize sexual pleasure, communicate desires, seek help when needed, and overcome shame associated with sexual health.

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