2min chapter

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The Big Signs You're In Toxic Relationships & How To Set Boundaries w/ Nedra Glover Tawwab EP 1400

The School of Greatness

CHAPTER

Gaslighting - Are You Safe With Yourself?

When it feels like your nervous system doesn't feel safe because you're being manipulated or there's some gaslighting happening. Is that the same type of safety when you're just like, huh, am I safe with myself? They're not going to physically harm me, but I'm feeling like this gaslighting manipulation. "It took a lot of work to get there with people who gaslight," she says.

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