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Science-Based Tools for When You’re Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz
10% Happier with Dan Harris
Exploring Stress Resets and Buffers for Mental Well-being
Dr. Jenny Tate delves into the concept of stress resets, distinguishing them from buffers, and offers practical examples of reset strategies for everyday life. Ads from Shipstation and Quince are featured, focusing on optimizing shipping processes for businesses and affordable wardrobe essentials respectively.
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