2min chapter

Therapist Uncensored Podcast cover image

Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson (182)

Therapist Uncensored Podcast

CHAPTER

Is Every Feeling a Part?

"We all have normal aspects of our personality," she says. "All parts are normal in IFS, but we have parts that are not forced into a role" In psychotherapy, the 'normal' part is more like an aspect of me as Frank than being smart or funny.

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