How to Change Your Lifestyle at a Young Age

"You have to train your taste buds to want other things, which is very, very hard. That's why you should be very intentional about what you give your children at a young age," she said. "I let my children have one soda maybe on the weekend."

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app