Do You Have a Way to Quantify Burnout?

If not shared the results of this with my wife yet, that's this afternoon's point of conversation. She'll know exactly what it is I need to do as a result. If your scores are all high, I would argue you're probably close to the same edge. So I wouldn't put off doing what you can do about it. Obviously, it doesn't mean you have to completely change your lifestyle or quit your job.