Healing Relational Trauma in the Body - Sharon Stanley - 453
Relationship Coaching School Podcast
How to Heal Trauma
Sharon Stanley, go check out her work. I'm going to order that book myself. It's SematicTransformation.com where you can find out about her. And just really sweet woman with loads of wisdom. One thing I'm taking away myself is it's like the degree to which I'm embodied is the degree towhich I can connect probably with you. If you find yourself disembodied frequently or dissociated or disconnected from yourself, that's going to translate into a lot of relational challenges. So get an honest mirror through three of your closest friends and say, hey, how like, hey guys, how embodied do you think I am? Because this was her first step in
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