Choiceology with Katy Milkman cover image

The Big Impact of Small Changes

Choiceology with Katy Milkman

CHAPTER

The Power of Nudges

There are many ways you can take advantage of nudges in your personal life. If you're cutting back spending, leave your credit cards at home and carry cash. Studies show people who do or are more frugal. One study found that when secretaries were given a bowl of chocolates they ate twice as many when the bowl was on their desk.

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