TAKE A DEEP BREATH cover image

#126 Anders Ollson: 2,000 Years of CO2 Therapy: What Modern Medicine Forgot

TAKE A DEEP BREATH

00:00

Unlocking the Power of Breathwork

This chapter explores the techniques and benefits of breathwork, focusing on practices that enhance respiratory health and promote relaxation. It also includes personal client experiences, a free breathwork reset program, and safety recommendations regarding breathing devices and techniques.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app