Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
Barbell Shrugged
00:00
Strategizing Cardio and Activity Levels During a Cutting Phase
This chapter covers strategies for managing cardio and activity levels during a cutting phase for physique transformation. It highlights the importance of gradual increases in activity to overcome plateaus while preserving muscle mass.
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