The Importance of Clearing Your Mind

When I am at the most peaceful states of my life like when I really am at peace in my mind into my body and I give myself time to be alone. That is when God comes through and tells me like this is something that you should do. So the chapter essentially says Think back to being a child make time to be young and to feel young and make Space in your mind for messages to come through Messages that can inspire you to take the next leap in your life or to Adventure on a new journeylike I don't know how to explain it guys.