#471: 5 Reasons You're Not Gaining Muscle
The Jay Ferruggia Show
00:00
You Need That That Day, You Know?
Some days, those are the days you need to go nuts. If there's no way you're going to beat that one 35, just put on a 95 and rep it out. Number four, every time I read these numbers, it makes me think of the 10 crack commandments. That would be great if on this episode, we had Chuck D.
Transcript
Play full episode
