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2min chapter
The Trauma Expert: Peter A. Levine on Somatic Therapy for Healing Trauma
Jillian on Love
The Healing Journey: Embracing the Writing Process and Trauma Recovery
This chapter explores the transformative nature of writing and its role in self-connection. Listeners are encouraged to engage with meaningful literature on trauma healing and share their thoughts on the episode's impact.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode