Enneagram and Marriage cover image

Being Authentic in the 3-5 Glow Pairing with Des Schnell, Enneagram 3

Enneagram and Marriage

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Taking Time for Yourself Is So Important for Your Mental Health

"i'm just such a better version of me when i can get that time alone and i'm really just rest," she said. "It is so easy to feel guilty as mam's when we're taking time for ourselves, but it's so important like it really is so, so important." She added: 'If you focus solely on the driving or the dominating instinct, you really miss out on presence'

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