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Expectations and Borders
Every holiday is full of both unnamed unmet or strong completely absent expectations. If you can start to see your holiday situations even the most benign of examples with the lens of expectations and boundaries I think you'll be able to better navigate what you need and what other people might need. How will you handle a disappointed grandmother how will you handled a passive partner how will you handlea sad kid? What boundaries will you put in place for yourself so you can be available to your people in whatever way feels appropriate or necessary for that relationship?"