AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Seed oils are not ‘evil’ - they could lower your risk of disease | Prof. Sarah Berry
ZOE Science & Nutrition
Debunking Myths of Seed Oils and Health Benefits
This chapter explores a randomized controlled trial demonstrating the superior health outcomes of ZOE membership compared to traditional government dietary guidelines. It also debunks myths about seed oils, revealing that refined seed oils do not generate harmful oxidative compounds when heated, improving overall health perceptions among participants.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode