5min chapter

10% Happier with Dan Harris cover image

Sharon Salzberg

10% Happier with Dan Harris

CHAPTER

The Anger Movie - What Does It Feel Like?

We look for the adons um as with everything. It's the papuncha that gets us in the end. And then we kind of deconstruct the anger movie. A, i'm going to cut off the twitter questions in the interest of time. Just finish on the last question which was promised at the beginning, which is to talk about this word that you use, which is faith. Am and therre kinds of faith that are really based on our own experience that are really the best kind of faith. You have to trust yourself, trust your ability to to really see cuerly.

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