Is There a Need to Tell a Story?

"How do ou put words to this? That's a good thing to point out, because someone else going into this might have more of an imerseofe experience," he says. "It was interesting, they were using language that i'm mostly familiar with from things like our rhythme investigation and holoterpic breathwork." After you've had the experience, spend some time in ration, where you're integrating this experience into your greater life, she adds.