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SCP Podcast Episode 254: Block Therapy With Deanna Hansen

Stop Chasing Pain

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Breath and Flow: The Dynamics of Health

This chapter explores the profound connection between fluid dynamics in the body and overall health, particularly emphasizing the role of diaphragmatic breathing. Through a transformative case study and insights into anatomy, it highlights how proper breathing techniques and alignment can alleviate health issues, including autoimmune diseases. The discussion emphasizes the critical nature of blood flow and the impact of fascial tension on well-being, promoting a holistic approach to health and healing.

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