Rethinking Health: Beyond Indulgence and Abstinence

Bryan Johnson, the founder of Braintree Venmo, discusses his Project Blueprint—a regimen that puts his metabolic health in the top 1.5% of 18‑year‑olds and claims to cut aging by 31 years. In this episode Curt and Bryan explore longevity, sleep, meditation, and the philosophy behind the protocol.

- Patreon: https://patreon.com/curtjaimungal (early access to ad‑free audio episodes!)
- Crypto: https://tinyurl.com/cryptoTOE
- PayPal: https://tinyurl.com/paypalTOE
- TOE Merch: https://tinyurl.com/TOEmerch

- https://www.curtjaimungal.org
- Get my 'Top 10 TOEs' PDF + Weekly Personal Updates: https://www.curtjaimungal.org
- Instagram: https://www.instagram.com/theoriesofeverythingpod
- TikTok: https://www.tiktok.com/@theoriesofeverything_
- Twitter: https://twitter.com/TOEwithCurt
- Discord Invite: https://discord.com/invite/kBcnfNVwqs
- iTunes: https://podcasts.apple.com/ca/podcast/better-left-unsaid-with-curt-jaimungal/id1521758802
- Pandora: https://pdora.co/33b9lfP
- Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e
- Subreddit r/TheoriesOfEverything: https://reddit.com/r/theoriesofeverything

Learn more about your ad choices. Visit megaphone.fm/adchoices