AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Ways To Improve Your Coaching And Social Media With Andrew Coates
RP Strength Podcast
The Importance of Confidence in Exercise
"Humans are pretty resilient and it's not easy to get hurt in the gym," he says. "I crushed my finger just doing something at Lucas Gym this weekend" He advises people who feel intimidated about going to the gym to start with lighter loads than they might otherwise be able to handle. 'It completely diffuses the intimidation of that'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode