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4min chapter
Overwhelmed by your smartphone? Try a boring phone
Life Kit
Embracing Simplicity: Ditching Smartphones
This chapter examines the pervasive influence of smartphones in our lives and advocates for the switch to simpler phones to reduce distractions. It highlights the personal experiences of feeling overwhelmed by constant connectivity and emphasizes the importance of offline interactions for overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode