Episode 59 ADHD Burnout
The ADHD Adults Podcast
00:00
How to Say No to People
If you don't want to do something or can't say no, learn the positive. It's a way of letting people know that they're important to you and you'd like to do it. The oxygen mask analogy is another one Sam stole from Alex Adiate. And last night he came home and had a night's sleep because if I didn't have another night's sleep, I'd be used to Robert from Kidderminster. He told us about burnout and how it's affected him.
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