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Stop Taking on Other People’s Energy & Emotions—BIG Talk with Wendy De Rosa

Dear Gabby

00:00

Is There a Grounding Practice for Grounding?

Our thoughts, our responses and our consciousness might shift when we go about the world from that grounded place. One practical method with grounding is to keep in mind that we don't end right at the skin. And so i like to imagine that there is light around me, but i also, with that, allow for my radiance. Sometimes, literally move people's energy out. Than can be a really helpful tool to do? How would one move some one's energy out?

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