The Do More Podcast cover image

Kickstart Your Year: Why New Year's Resolutions Fail and How to Set Real Goals

The Do More Podcast

00:00

The Truth About New Year's Resolutions

This chapter examines the difficulties in keeping New Year's resolutions and the psychological barriers to goal achievement. It highlights the need for realistic expectations and sustainable motivation for lasting personal change.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app