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#193 – Rob Reid: The Existential Threat of Engineered Viruses and Lab Leaks
Lex Fridman Podcast
How Do You Integrate Meditation Into Your Life?
Sally Kohn: I've tried it three separate times in my life really made a concerted attack on meditation and integrating it into my life. One of the most extreme was taking a class based on the work of John Cabot-Zinn, who is one of the founding people behind mindful meditation movement. She says she did not feel the collapse in quality of life after wimping out on that project. "I do believe it was ultimately because it wasn't bringing me that, you know, joy or inner peace"
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