6min chapter

The Empowering Neurologist Podcast cover image

Calm your Mind with Food: A Revolutionary Approach to Anxiety - with Dr. Uma Naidoo | EP 170

The Empowering Neurologist Podcast

CHAPTER

The Impact of Caffeine and Metabolic Issues on Mental Health

This chapter discusses the effects of caffeine on the body and the correlation between metabolic issues and anxiety. It emphasizes the importance of understanding the relationship between poor diet choices, inflammation, and both mental and metabolic health.

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