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#265 – Devon Larratt: Arm Wrestling
Lex Fridman Podcast
How to Use Bands to Train Wrestlers
Bands are great because they're easy to transport. The only problem I have with bands is like, if you like to measure, and if youlike to be precise, bands just aren't that precise. Bands are dangerous because the acceleration is so high on them. When you screw up with band training, the acceleration is way faster than gravity,. So if you do something bad, it can, can make it go really much worse. To have growth. Rise. Always be climbing. Yeah. Exactly.
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