Health Via Modern Nutrition with Dr. Latt Mansor cover image

#197: The Current State of Ketone Research w/ Dr. Dominic D'Agostino & Dr. Angela Poff

Health Via Modern Nutrition with Dr. Latt Mansor

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Exogenous Ketones and the Ketogenic Diet

The ketogenic diet, a big problem with the ketogenic diet that I experience, if you want to call a problem, it's a little bit controversial. A more diversified diet with plants and vegetables and fruits and a diversity of different protein sources with exogenous ketones is probably would be optimal. But then a Mediterranean, a low carb Mediterranean diet with exogenousketones, we were talking before jumping on here, I feel is optimal for me.

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