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155. Hormones and Athletics, Ultra Legs Strength, and Improving Technical Running!

Some Work, All Play

CHAPTER

How to Increase Collagen Levels in the Human Body

levels of collagen go down with age. glycine stimulates the secretion of GLP1, which could increase fatty acid utilization in the human body. Glucagon is a protein proline and hydroxyproline. It's different than having protein powder in that you're not getting that full range of amino acids.

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