Dr. Paul Dugliss is a pioneer in the American medical system being one of the first physicians to integrate the ancient wisdom of Ayurveda into modern healthcare. He returns to the podcast as a follow-up to episode #219 'Ayurveda, The Chakra System and Human Needs.'
In this episode, we discuss the ten facets of the heart and cover the following topics:
- What are the ten facets of the heart.
- Meeting our foundational needs in the lower three chakras.
- Cultivating the ten facets.
- Accessing our true nature via the heart chakra.
- Heart-based meditation.
- The transformational effect of meditation.
*
Thank you to Banyan Botanicals for sponsoring this episode. Save on Daily Massage Oil and all Banyan products sitewide by visiting banyanbotanicals.com/elements.
*
Check out the links Dr. Dugliss mentioned:
- New World Ayurveda www.newworldayurveda.com
- Heart Based Meditation www.heartcenteredworld.net
*
Visit Colette's website www.elementshealingandwellbeing.com
Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here.
Stay connected on the Elements Instagram and Facebook pages.
*
Thanks for listening!