
Why Men Get Erectile Dysfunction With Dr. Anne Truong
How To Talk To Girls Podcast
00:00
Practical Solutions for Overcoming Erectile Dysfunction
This chapter delves into the causes of erectile dysfunction and suggests actionable strategies to enhance sexual health. It highlights four key pillars—diet, exercise, sleep, and stress management—and promotes lifestyle changes like a Mediterranean diet and reduced alcohol intake for better erectile function.
Transcript
Play full episode