2min chapter

Mind Pump: Raw Fitness Truth cover image

2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett

Mind Pump: Raw Fitness Truth

CHAPTER

The One Stretch That Causes Kelly to Lose His Mind

Some of the hardest people to train or work with are people at that level because, I mean, you're already kicking ass like, okay, what else can I do? It's just like the little dial turns. The number one thing that causes Kelly to lose his mind and people ask him this question all the time is there like, Kelly, start it. What is the one stretch? Give me the magic stretch.

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