How Many Hours Do You Spend Every Week?

You can pause this podcast if you'd like to do it along with me or just listen and maybe take some time after we're done talking to do this. We're going to create a pie chart, a pie chart of how you spend your time currently. Figure out what is it that I do every week and create it in a pie chart so that you have a visual representation of how you are allotting your time. And then once you're done with that, you can just sit with it for a minute. And just notice how you feel.