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767: How to Build Tremendous Mental Strength with Amy Morin
How to Be Awesome at Your Job
Mental Strength - What You Didn't Know Before?
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Mental strength really depended on what not to do, says therapist. We talk so much about healthy habits and all the things you should do - but yet those little things keep us stuck. You can practise gratitude quite often, but if you still feel sorry for yourselfe sometimes it conanegates the gratitude. So let's focus on getting rid of that in our lives,. Then the good habits you have already become much more effective. Well, co yo, make it at work.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode