Slowing Down Signs of Aging

The mind doesn't actually age. It likes newness and hit called neurobic so clean your teeth with a wrong hand, pick up your phone with the wrong hand or stand on one leg while you're cooking. Professors in their eighties actually have the same mental cities as professors in their thirties. Laughing, giggling, being silly, doing sport, trampingn playing, being playfulil actually slow down your age. Never say, for my age, i'm tired, it's my age. I'm cranky, it’s my age. Because god knows two year olds get tired and cranky. You seeno just thay, need some