The mind doesn't actually age. It likes newness and hit called neurobic so clean your teeth with a wrong hand, pick up your phone with the wrong hand or stand on one leg while you're cooking. Professors in their eighties actually have the same mental cities as professors in their thirties. Laughing, giggling, being silly, doing sport, trampingn playing, being playfulil actually slow down your age. Never say, for my age, i'm tired, it's my age. I'm cranky, it’s my age. Because god knows two year olds get tired and cranky. You seeno just thay, need some
Marisa Peer is an international Best-selling Author, Motivational Speaker, Personal Development Expert & Leading Celebrity Therapist. She has over three decades of experience as a therapist and has been named Best British Therapist by Men's Health magazine. Marisa uses her experience of treating clients including rock stars, CEOs, elite Olympic athletes, royalty and Oscar-winning actors to inform her life-changing speeches and lectures which have amassed millions of views across YouTube.