Morning Meditation - Visualization of an Aligned Life | Core Values
Wake Me Up: Morning Positivity
00:00
How to Choose a Core Value More Often
Take a deep breath in, feel the air passing into your lungs. Hold at the top and then exhale, release and slowly close your eyes. Bring to mind one of your core values. What does this value look like in your life currently? Does it show up in your daily habits and routines? In what areas might it be absent? And how would your life transform if you were to choose this value more often?
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