
Forgot to Set 2018 Goals? Here’s the Procrastinator’s Guide to Winning the Year
Awesome Office: Lead. Create. Inspire
00:00
The Power of Meditation and Connecting with the Audience
This chapter explores the positive effects of meditation, emphasizing its importance over working out for one of the speakers. They discuss loving and kindness meditation, its impact on productivity and goal setting. They express gratitude towards the audience, share plans to make the show more interactive, and encourage feedback and suggestions for future topics or guests.
Transcript
Play full episode