2min chapter

Ben Greenfield Life cover image

Endure - Introduction

Ben Greenfield Life

CHAPTER

Spiritual Fitness - How I Trained My Spirit

i began to train my spirit the same way i trained my body and mind. I attended church on regular basis, not as an afterthought or occasional visit but with a reverent and worshipful attitude. I turned to god daily, praying for clarity, wisdom, insight and a life drawn close to union with him. I returned to my childhood love of music and steeped myself in praise and worship songs. I set aside my selfish tendencies and gave more time tender care and teaching to my wife and twin sons.I read at least one chapter a day from my bible and followed a bible reading plan  the same way i devotedly follow a workout plan. I memorized at least one

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