3min chapter

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473: How to age backwards | Mark Hyman, M.D.

The mindbodygreen Podcast

CHAPTER

Functional Medicine - What Can We Control?

There's very little, honestly, in the process of aging that we can control. The one thing that we really have, I think, a harder time controlling is living in a sea of toxins. We live in an incredible sea of environmental toxins and we can minimize them, but it's hard to eliminate them.

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